Sheena L

Certified Pilates Instructor

Sheena was born and raised in NYC. After graduating from Baruch College with a marketing degree, she decided to pursue her passion for fitness. She completed her Pilates certification from Gramercy Pilates in 2018. 

Sheena believes that a regular Pilates practice is vital for good health and loves to see how her work inspires positive changes in peoples lives.  

Proof of vaccination is now required for all in-studio sessions. Please email info@perfectposturepilates.com a picture of your vaccination card or Excelsior pass . You can also show proof at the studio before your next session