Welcome to Perfect Posture Pilates™!
We are a boutique, neighborhood Pilates and wellness studio offering one-on-one private sessions and group classes in both body conditioning and physical rehabilitation.
Located in the heart of Astoria, our bright and airy studio will provide you with a warm and welcoming atmosphere that will inspire you to workout, to recover from physical ailments and to take a much needed mental pause from the craziness of the city.
Teacher Training Program
Learn how to see, sense and help clients restore healthy function in their bodies.
Private Pilates Sessions
We offer private Pilates sessions for post rehabilitation and for general fitness.
Duet Pilates Sessions
Share your private session with a friend
Small Group Reformer Classes
In our Reformer classes focus is on proper biomechanics, joint stability, and overall strength and balance for the entire body. You will leave feeling stronger, standing taller, and feeling more at ease in your body.
Previous Reformer experience is required .
AS FEATURED IN:
Connect with Us
Call Us: (929)-296-9292
23-08 30TH AVE 3RD FLOOR
ASTORIA, NY 11102
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