MOVE WITH EASE, CONFIDENCE AND GRACE

Welcome to Perfect Posture Pilates!

We are a boutique, neighborhood Pilates and wellness studio offering one-on-one private sessions and group classes in both body conditioning and physical rehabilitation. 

Located in the heart of Astoria, our bright and airy studio will provide you with a warm and welcoming atmosphere that will inspire you to workout, to recover from physical ailments and to take a much-needed mental pause from the craziness of the city.

Full Moon Releasing Embodiment Circle

Feb 23rd, 2024

7.00 pm – 8.30 pm

Identify the emotions, patterns, thoughts, and behaviors that no longer serve you, and release them through embodied movement.

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Locations

Reformer Pilates studio in Astoria

Studio 2 Rooftop

Reformer Classes | Private sessions 

3116 30th Ave 4th floor,
Astoria NY 11102
(entrance on 32nd st)

Studio 1

Mat Pilates | Springboard classes | Yoga group classes

2308 30th Ave 3rd floor,
Astoria NY 11102 

Offerings

Private Pilates Sessions
Reformer Classes
Springboard Classes
Mat Classes

Teacher Training Program

Learn how to see, sense and help clients restore healthy  function in their bodies.

AS FEATURED IN:

Connect with Us

Call Us: (929)-296-9292

Email: info@perfectposturepilates.com

Studio 1
23-08 30th Ave 3rd floor,
Astoria, NY 11102

Studio 2 Rooftop
3116 30th Ave 4th floor,
Astoria NY 11102

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