![pilates-studio-astoria-mobile](https://perfectposturepilates.com/wp-content/uploads/2023/02/pilates-studio-astoria-mobile.jpg)
MOVE WITH EASE, CONFIDENCE AND GRACE™
Welcome to Perfect Posture Pilates™!
We are a boutique, neighborhood Pilates and wellness studio offering one-on-one private sessions and group classes in both body conditioning and physical rehabilitation.
Located in the heart of Astoria, our bright and airy studio will provide you with a warm and welcoming atmosphere that will inspire you to workout, to recover from physical ailments and to take a much-needed mental pause from the craziness of the city.
![therapeutic-mat therapeutic mat class with Varvara Kalinin in Astoria NY](https://perfectposturepilates.com/wp-content/uploads/2024/07/therapeutic-mat.jpg)
Therapeutic Mat Class
Beginning in July, Varvara will teach a series of therapeutic Mat classes which will focus on a different region of the body each month.
Every Saturday
10 am – 11.15 am
$35, spots are limited
Studio 1
2308 30th Ave 3rd floor,
Astoria NY 11102
Locations
![reformer-pilates-studio-astoria Reformer Pilates studio in Astoria](https://perfectposturepilates.com/wp-content/uploads/2023/03/reformer-pilates-studio-astoria.jpg)
Studio 2 Rooftop
Reformer Classes | Private sessions
3116 30th Ave 4th floor,
Astoria NY 11102
(entrance on 32nd st)
![astoria-pilates-studio-1](https://perfectposturepilates.com/wp-content/uploads/2023/01/astoria-pilates-studio-1.jpg)
Studio 1
Mat Pilates | Springboard classes | Yoga group classes
2308 30th Ave 3rd floor,
Astoria NY 11102
Offerings
![Dancer](https://perfectposturepilates.com/wp-content/uploads/2020/09/perfect-posture-pilates-18.jpg)
Private Pilates Sessions
![ppp-home-main-reformer](https://perfectposturepilates.com/wp-content/uploads/2019/10/ppp-home-main-reformer-e1622669801134.jpg)
Reformer Classes
![](https://perfectposturepilates.com/wp-content/uploads/2019/10/springboard-pilatyes-group-class.jpg)
Springboard Classes
![Dancer](https://perfectposturepilates.com/wp-content/uploads/2019/10/pilates-mat-class-ny.jpg)
Mat Classes
![](https://perfectposturepilates.com/wp-content/uploads/2019/10/home-ppp-footwork-1024x683.jpg)
Teacher Training Program
Learn how to see, sense and help clients restore healthy function in their bodies.
AS FEATURED IN:
![](https://perfectposturepilates.com/wp-content/uploads/2019/10/timeout.png)
![](https://perfectposturepilates.com/wp-content/uploads/2019/01/boro-logo.png)
![](https://perfectposturepilates.com/wp-content/uploads/2019/10/new-york-magazine-logo.jpg)
![](https://perfectposturepilates.com/wp-content/uploads/2015/04/dna_info.png)
Connect with Us
Call Us: (929)-296-9292
Email: info@perfectposturepilates.com
Studio 1
23-08 30th Ave 3rd floor,
Astoria, NY 11102
Studio 2 Rooftop
3116 30th Ave 4th floor,
Astoria NY 11102
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