Camille F

Certified Pilates Mat and Yoga Teacher 

Hometown: Harrison, New York 🌸

Education: 🌸 She got her Bachelor’s Degree in Linguistics from SUNY Stony Brook University and her Master’s Degree in Dance Education from CUNY Hunter College. She spent 11 years teaching English in NYC public high schools before entering the Pilates world. She completed the 135-Hour Anatomy and Mat Certification program at Perfect Posture Pilates. 🌸 She also holds a 200-Hour Yoga Certification, a 50-Hour Yin Yoga Certification, a Trauma Informed Yoga Certification, a Children’s Yoga Certification, and is a certified Somatic Coach for the Female Nervous System.

Why do I practice Pilates? 🌸

I practice pilates to stay grounded, connected, and strong.     

Why do I teach Pilates? 🌸

I teach Pilates because I want to support others in exploring the endless benefits of mindful movement while building strength and mobility. 

What to expect from my Mat classes?

In my classes, I focus on alignment, listening carefully to the body and respecting its limits, and breathing and moving intentionally. There is always an opportunity to try new movements, challenges, and to have some fun along the way. 🌸